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In this episode Shane dives into his story, how he went from the corporate world to fitness, and the journey he has been on.

We talk about how this has affected his mental health, and the importance of looking after your mental health in today's society.

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In this episode Shane dives into his story, how he went from the corporate world to fitness, and the journey he has been on.

We talk about how this has affected his mental health, and the importance of looking after your mental health in today's society.

The Health & Greatness Podcast Episode 3 with Shane Walsh

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